How to Achieve a Sculpted Waist

Posted on by Y. Anthony Nakamura

Hoping for a sculpted, toned waist drives many people to the gym or new diet plans. However, sometimes genetics or other factors such as the effects of pregnancy make it difficult to achieve the body contour you’re looking for no matter how much you exercise. For these patients, there are several procedure options available that offer a sculpted waist. Depending on whether you’re dealing with stubborn fat, loose skin, or both, your surgeon may recommend one treatment over another to help contour your waist.

Tummy Tuck

A tummy tuck, or abdominoplasty, is a procedure chosen when the midsection has loose skin, damaged tissue, and excess fat. This is commonly caused by the rapid change in size during pregnancy or significant weight loss. During a tummy tuck, a long horizontal incision is made from hip to hip, as well as around the belly button so it can be repositioned and remain natural looking after the procedure is complete. Excess skin throughout the abdomen is removed and the abdominal muscles are tightened to create a smooth, tight, and toned appearance. Excess fat can also be removed during a tummy tuck using liposuction.

Mini Tummy Tuck

For patients with less extreme loose skin or excess tissue through the abdomen, a mini tummy tuck is available. A mini tummy tuck is focused on the lower abdomen alone, and reduces excess skin only below the belly button. The main benefit of this procedure compared to a full tummy tuck is reduced downtime and an easier recovery period overall. Your surgeon will recommend which type of tummy tuck is best for you after a consultation.

Waist Tuck

A waist tuck is similar to a tummy tuck procedure, but the incision extends around the waist and hip area to reduce excess tissue in these parts of the body. Often, patients choose this procedure because they want to reduce the appearance of a “muffin top.” Another benefit of the waist tuck is that the procedure can slightly lift the buttocks in addition to sculpting the abdomen, hips, and waist.

Liposuction

Liposuction has been in use for many years, and updated technology means the procedure is safer and more effective than ever.

Liposuction works by inserting a cannula below the skin through a small incision, which is used to manually break apart fat cells and suction them away. In some cases, Accent on You also uses VASER liposuction, in which an ultrasonic probe is used to “melt” fat before suctioning it away, which can reduce trauma and bleeding through the procedure.

Liposuction can be used strategically to contour the body, creating a balanced contour and the sculpted, curvy waist that you’re looking for.

Schedule a Consultation

If you’re interested in sculpting your waist and unsure of which procedure is ideal for you, schedule a consultation with Dr. Nakamura at Accent on You. He will work to understand your goals and recommend a treatment plan that will be most effective in addressing your concerns. To schedule your appointment, call our office at (817) 417-7200 or request your consultation online.

The Best Procedures for a Slim Waist

Posted on by Y. Anthony Nakamura

A slim, contoured waist is a decidedly feminine feature that many women want. This contour can be lost through a variety of factors, from excess fat to loose skin as a result of pregnancy or dramatic weight loss. Dr. Nakamura and the Accent On You team offer a variety of surgical and nonsurgical procedures to enhance or create a slim waist. These include liposuction, waist tuck, tummy tuck, and mini tummy tuck.

Liposuction

Liposuction is one of the most versatile procedures available because it is useful for many areas of the body and can enhance other procedures as well. The procedure manually removes unwanted fat and can use to refine the contour of the waist, creating the slim curve that best meets your aesthetic goals. Liposuction techniques have advanced significantly over the years, and Dr. Nakamura now utilizes the VASER, or suction-assisted, liposuction technique. While this is a surgical procedure and requires some downtime, liposuction may be preferable for some patients over other techniques. For example, if you have more fat to remove or if you wish to undergo a single procedure, Dr. Nakamura may recommend liposuction as the most effective treatment option.

 

Waist Tuck

If loose skin and fat are the reason you’re missing out on the slim waist they want, a waist tuck might be the best procedure for you. A waist tuck removes the excess tissue that can make up a “muffin top” that bulges over the top of lower-rise pants and can create a slight lift to the buttocks as well.

The waist tuck procedure is completed using an incision that begins in the lower abdomen and extends around the waist to above the buttocks. Through this incision, excess skin and fat can be removed. As a more comprehensive procedure, the waist tuck is preferable especially for patients who have lost a significant amount of weight and are left with loose skin. If loose skin is not present, liposuction alone may be preferable to contour the waist.

Tummy Tuck and Mini Tummy Tuck

Tummy tucks and mini tummy tuck procedures are designed to tighten and tone the abdomen and are a common choice among patients dealing with loose skin and stretch marks after pregnancy. Similar to a waist tuck, a tummy tuck removes excess skin and fat through an incision made from hipbone-to-hipbone. Additionally, the abdominal muscles are tightened to create a firm and toned look. A mini tummy tuck, unlike a standard tummy tuck, only addresses loose skin and excess tissue in the lower abdomen below the belly button for those who have less severe skin laxity.

Schedule a Consultation

To see which procedure might be preferable for creating the slim waist you want, schedule a consultation with Dr. Nakamura. Call Accent On You at (817) 417-7200 or fill out our online form to set up your first appointment.

Body Contouring 101

Posted on by Y. Anthony Nakamura

If you’ve tried dieting and exercising, but you’re still not getting the results you want in terms of fat reduction, cellulite reduction, and skin tightening, you may want to consider body contouring.

Body contouring is an umbrella term for a variety of cosmetic procedures designed to help you achieve the sculpted and toned body you desire.

Body contouring can include procedures such as a tummy tuck, liposuction, or an arm or thigh lift. It can be a simple, single procedure to tighten weak abdominal muscles and fix a stomach pooch, or it can be several procedures that completely reshape the body by lifting saggy skin and removing fat from several locations.

If you’re considering body contouring, keep in mind that it should not be considered a first step in improving health or the look of one’s body. Body contouring should begin after you alter your lifestyle to eat a healthy diet and exercise on a regular basis.

The following is a summary of some typical body contouring procedures that you can undergo singularly, or in combination, at Dr. Nakamura’s plastic surgery office:

Liposuction

Liposuction is a body contouring procedure that can remove fat from several areas around the body. During a liposuction procedure, Dr. Nakamura makes a small incision in the area where the liposuction is to be performed, and then he inserts a small hollow tube that suctions out excess fat. Recovery time for liposuction is minimal.

Vaser Liposuction

Vaser Liposuction uses ultrasound energy to target and break apart fat cells in almost any part of the body. This procedure is available on larger areas of the body such as the thighs and buttocks, and it’s safe and effective for smaller areas such as the neck and arms. Vaser Liposuction only targets fat cells, so it leaves surrounding healthy tissue untouched. Recovery time is quicker with Vaser Liposuction than with regular liposuction.

Tummy Tuck

Dr. Nakamura can perform a tummy tuck as part of body contouring to remove unwanted excess tissue in the abdominal area and to tighten the abdominal muscles. A tummy tuck gives patients a smoother and flatter stomach.

Mini Tummy Tuck

A mini tummy tuck is a medical procedure similar to a tummy tuck, but it differs in a couple of ways. Typically, the surgery and recovery time are shorter for patients who undergo a mini tummy tuck. Also, a mini tummy tuck does not require that the patient’s belly button be repositioned. When diet and exercise have not worked to remove stubborn fat and give you a flatter stomach, you may want to consider a mini tummy tuck.

Dr. Nakamura’s Accent on You cosmetic surgery office is available to consult with you about body contouring and other cosmetic surgery procedures. Dr. Nakamura offers a professional approach to cosmetic surgery and he is ready to answer any and all of your questions.