Creating an Effective Skincare Routine in Your 30s
While turning 30 is great and a step into the next phase of your life, there are some downsides. Your skin changes drastically in your 30s, so its time to make some changes with your skincare routine. Finding the best routine for your skin in your 30s can feel like a minefield at times. We’ve all felt panic about aging and how it’ll affect our looks. This is completely normal. The best way to continue loving your skin, even as you age, is to take proper care of it.
Taking Care of Your Skin
Your 30s is the time in life when your skin starts to change as the production of essential substances like collagen, elastin, and hyaluronic acid slows down. Along with this, cellular turnover is slowed as well so the skin doesn’t bounce back like it used to. This is all due to the various hormonal changes that start to occur as you age. Luckily, there are plenty of products and treatments available that can help to restore your skin.
Be Gentle
Your skin is becoming more sensitive and irritable, so it is important to choose products that are gentle to maintain healthy skin. Ditch the makeup wipes. These might’ve worked for you in your 20s, but your skin is no longer able to bounce back the same way. Many makeup wipes are rough on the skin and can lead to dehydration. Instead, choose a gentle cleanser filled with antioxidants to replenish the skin after a long day.
Use Serums
Since your skin is slowing the production of essential proteins and nutrients, you should add them to your skin routine. By using daily serums made with hyaluronic acid and collagen, your skin will be hydrated, tight, and plump. These daily serums can help to reduce the signs of wrinkles and damaged skin.
Moisturize and Protect Your Skin
You’ve likely heard it a million times, but using a daily moisturizer and sunscreen are best practices for youthful skin. SPF is essential in delaying the aging process and avoiding damage from harmful UV rays. The moisturizer keeps the skin hydrated and supple.
Use a Night Cream
At night while you are sleeping your skin goes through a regeneration process. As you get older, this process becomes less efficient. By implanting a nightly cream, it can support your skin during the regeneration process and boost its efficiency.
Seek Out Professional Treatment
To get a complete rejuvenation of your skin, seek out a professional skin treatment. Our team at Accent On You offers a range of custom facials, chemical peels, and injectable treatments that can have you looking younger. We even have medical-grade skincare products that we can recommend for your specific goals and concerns. We can address wrinkles, folds, damaged skin, rosacea, acne, scarring, and more in our Med Spa.
Learn more about our treatments here:
You can choose one treatment or get a combination of treatments. The best way to know which one(s) can benefit you is by speaking with our Accent On You team during a consultation appointment.
Schedule a Consultation
To learn more about our Med Spa and the various skin treatments we offer, contact our office for a consultation. We can examine your skin, learn about your concerns and lifestyle, and create a custom skincare treatment plan for you. Contact us today by phone at 817-417-7200 or by filling out our contact form.
Dr. Y. Anthony Nakamura is a recognized expert in plastic surgery and body contouring, providing excellent care while taking a personal approach with each and every patient.
Posted in Skin Care
